Happy Healthy Living

Healing with Ayurveda is a retreat designed to nurture full body, mind and spirit awareness, blending Kundalini with Ayurvedic treatments

Without self knowledge, we shall never know the spark of Divinity within us. We're told to move from the personality masks that we wear...

I did say I would become immersed into Sat Kriya beyond the 40 days.... and this has happened. It's like a part of me. No effort is...

I'm still waking up to eleven minutes of Sat Kriya. I believe I'm more than half way through the 40 day commitment to this practice and...

I'm at about day 21 of my 40 day Sat Kriya. I'm not sure of the exact number of days because I learned very early on in my Kundalini...

I've never written about my 40 day kriya adventures before. Well only in my personal journal, particularly at the beginning of my...

I avoid politics. Its systems, power games, falsehoods and narcissist behaviours repulse me. Always have. Always will. Politics is so far...

Low vibration, heavy primal energy is surging through the world, exploding in war, hatred, the very worst of human behaviour, and if we...